Our Timetable + Prices

Ladies-Only Kickboxing

Our Timetable

Our Timetable

Ladies-Only Kickboxing

Monday – 09:30-10:30am

Tuesday – 19:00-20:00pm

Wednesday – 09:30-10:30am

Thursday – 19:00-20:00pm

Saturday – 09:45-10:45am


Adults Kickboxing

Monday – 18:00-19:00pm

Wednesday – 18:00-19:00pm

Saturday – 11:00-12:00pm


Juniors Kickboxing

Monday – 17:00-17:50pm

Wednesday – 17:00-17:50pm

Saturday – 13:30-14:20pm


Ninjas Kickboxing

Tuesday – 17:00-17:40pm

Thursday – 17:00-17:40pm

Saturday – 13:30-14:10pm


Our Prices

Our Prices Are All Based On The Number Of Sessions Attended

Our Classes Cost as Little As £3.25 Per Session, Based on Training 3 Times Per Week.

To Get A Full Breakdown Of Our Prices, Just Pop Your Details Below.

We’ll Also Send you A PDF Of Our Timetable, To Make It Easier For You 

Contact Us

What Our Amazing Members Say

Our Instructors

Luke Thomas

Luke Thomas

Founder And Managing Director 

Alannah Bale

Alannah Bale

Office Manager/ Ladies-Only Head Instructor

Tom Bowen

Tom Bowen

Academy Manager and Instructor

Frequently Asked Question

Just fill out your details in the contact us section and we will send it over. Our classes are often full and you will need to book in for your first session, which is why we don’t have the timetable up on our website.

Absolutely not! If anything, that’s what we’re here for. We pride ourselves in giving children true earned confidence through hard work and dedication at the academy.

Trust me, you’re not too unfit. I know how hard it is. You’re worried you’ll be the most unfit, and you won’t be able to keep up. Honestly, don’t panic. We let you work at your own pace and guide you to success.

Of course not! Our sparring classes are invite only, so don’t worry about getting hurt. We’re super strict with sparring, and look after every one of our members. We’ve got your back.

Latest news

Give us a Call

+447376 453353

Unit 29, Wentloog Road

Rumney, CF31EY


From 4:00PM – Late