CONFIDENCE BUILDING KICK BOXING CLASSES

Crush your fitness goals while learning how to protect yourself

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OUR CLASSES

Adults kickboxing

Ladies kickboxing

Juniors kickboxing

OUR TRAINING IS CALCULATED

Forget Jogging on the spot, Working in Lines and practicing the same boring Drills.

Our programare specifically created to the age and ability o each Group. We look at the gross motor skills, congnitive development, cardiovscular conditioning and flexibilty ( To name a few) of the specific group, and use this to create the ideal programme.
With a Mix of mobility, flexibility, movement and muscle memory training, our programmers are designed to give you maximum results in minimum time.

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TESTIMONIAL

WHAT OUR AMAZING MEMBERS SAY